Metabolic Health & Weight Management
Structured plans to improve insulin sensitivity, body composition, lipids and long-term metabolic markers.
View ServicePrecision Nutrition for Metabolic Health, Performance & Longevity
Clinical depth. Practical strategy. Sustainable results.
I work with individuals who want more than short-term weight loss - they want to improve insulin sensitivity, body composition, hormonal balance and long-term resilience.
Online consultations available for clients across India, Doha, and Singapore.
Who I Work With
- Women with PCOS and hormonal imbalance
- Postpartum mothers rebuilding strength
- Clients managing diabetes and dyslipidemia
- Recreational and competitive athletes
- Professionals focused on healthy ageing
A Structured, Evidence-Based Approach
My work integrates:
- Sports nutrition science
- Clinical metabolic health principles
- Body composition optimisation
- Behavioural nutrition strategies
- Culturally relevant meal frameworks
This is not template-based dieting.
It is personalised, measurable and sustainable.
Services
PCOS & Hormonal Health
Evidence-based nutrition strategies for insulin resistance, inflammation and sustainable hormonal balance.
View Service
Postpartum Nutrition
Lactation-aware and recovery-focused nutrition to rebuild strength, energy and confidence.
View Service
Diabetes & Dyslipidemia Management
Targeted care for fasting glucose, HbA1c, LDL and triglycerides with practical meal frameworks.
View Service
Sports & Performance Nutrition
Fueling, recovery and performance strategies for recreational and competitive athletes.
View Service
Gut Health & Healthy Longevity
Digestive support and longevity-focused frameworks to preserve muscle, resilience and quality of life.
View ServiceClient results
What clients say.
“
Shruthi and I have known each other since school days and have come a long way since then. It's been an absolute joy to have her as my dietician and nutritionist friend. My journey towards having good health and weight loss would not have been possible, hadn't it been her. She has always helped and put up to my queries as and when I've approached her. Her ideas and diet plans are simple and can be easily followed by anyone. I have had a wonderful experience with her throughout my journey towards weight loss.
Neha
Weight Loss · Qatar
Consultation