About Shruthi
I am a Sports Nutritionist with a Master’s in Food Science & Nutrition and a certified graduate of the IOC Sports Nutrition Diploma.
My work sits at the intersection of:
- Clinical nutrition
- Metabolic health
- Performance science
- Healthy longevity
My Philosophy
Metabolic health is multifactorial.
PCOS is not just a hormone issue.
Diabetes is not just about sugar.
Weight loss is not just about calories.
Everything is connected:
- Insulin sensitivity
- Muscle mass
- Lipid markers
- Gut health
- Inflammation
- Recovery
My goal is to simplify complexity without oversimplifying the science.
Credentials
- Master’s in Food Science & Nutrition
- IOC Sports Nutrition Diploma
- Clinical and performance nutrition practice experience
- Singapore-based private practice